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Supp, Foo! Part Deux

Heather H.:
What do you think about those probiotic enhancer drinks? The one I tried was called like Pre10 or something??

Seth, the Happy Man:
Heather - I generally don't endorse supplements, so I'll be as descriptive as possible in general terms.  Probiotics are great for your health. Packaged juices and soft drinks? Not so much. The added sugars make it taste good, but sucker you in to drinking empty calories. Plus the amount of active probiotic cultures cannot possibly be as high as they claim, or it would be a yogurt drink. Try enteric coated probiotics of any strain, and they'll wind up costing less money, and working 1000% more effectively, if not more.
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