WE MOVED! Please bookmark us here instead :)

SLEEP FOR RESULTS! ZZzzzzz.....

Take a nap; skipping rest is like skipping meals, workouts, or hydration. You simply won't get the results you'd hoped for.
So if you got to this point, obviously you read the whole post- Thanks! I've kept this blog 100% ad-free, so if you found any part of it useful, all I ask in return is that you please hit that Facebook Share button, or maybe share it on Google+, Twitter or Digg- it's really easy, and it helps more people benefit from the tips, tricks, and fun we're having over here. Thanks again!